Took me almost 40 years to figure out... 🌱

I'm 40. A single mother, with ADHD, who coparents. A medical doctor, soon getting my PhD in health informatics. Some people consider me cute, smart, talented, kind. But I still secretly think that my parents worry about me and think "She could be anything she wants but she chose this???", or "She could've been better if she wanted to" 😬 But... Here's what I know for sure...

What if I'm happy with my choices? What if I wasn't happy before, but I've learned to make myself happy with what I have and what I can create?

Before we start, I want to be honest. I tried to write down all the problems I used to experience, but I was struggling 🥲

I had to dig into my past because... well, I've actually solved most of my own stuff. And if that doesn't tell you something about what's possible, I don't know what does...

If you ever feel like me, watching everyone to seem to have their lives together, to know what they're doing, but you?
Maybe your life doesn't suck, but something feels... off. Like you're living at 60% of who you could be.

🌱 Am I crazy for wanting more? Should I just be grateful?
🌱 I have tons of ideas but limited energy - which one should I prioritise?
🌱 Is it wrong to want a lot of things? To change lanes? To not be linear? Whose standard am I using now?
🌱 Am I doomed to a mediocre life? Where am I going really?
🌱 Why does this feel like an endless chase? When or how am I going to figure my life out?

What if "having it all figured out" isn't actually the goal?

Did it ever cross your mind?

Here's what I've learned works instead... 🌷

🌱 Get clear on what success looks like for your sweet, lovely, or fierce, and rawr-est self
🌱 Hug your overwhelm and take actions that are 'responsible' to YOUR taste
🌱 Embrace playful exploration & joyful discipline to nurture your creativity
🌱 Allowing yourself to question things & yourself but in a more empowering way & trusting your inner voice more
🌱 Build a life that energises rather than drains you, one step and one day at a time
🌱 Turn your sensitivity & non-linearity into your greatest assets

Get to know yourself beyond the labels - You're more than one adjective, more colourful and amazing than what people think of you or the praises your parents assigned you. Yes, you're messier too - and that doesn't need saving or fixing.

Embrace your sensitivity and quirks - They can be challenging (some need systems or extra understanding from people around you), but you're ready to tap into their potential. You get the duality of challenges.

Be allowed to play - I won't give you homework or teach you how to live your life. Instead, I'll give you permission and safe space to grow, laugh, cry, throw me your craziest ideas, make them true, or scrap them for something better. Every day you'll trust yourself more deeply, feel more confident with your choices, with being different, non-linear, with being successful according to YOU, not the world.

Build things you truly love - Something that is so YOU, whether it's your personal branding, life path, a product, art, an offer, community, or relationship.

Build systems that bridge you and the world - We don't live separate from other people. We're different, but we're still part of community.

My coaching program is for you if you're ready to...

What you won't get...

• Someone to fix you (you're not broken, sweetheart...)

• Magic solutions that don't require your participation

• A therapist (I'm a coach who celebrates all of you, but not scared of calling you out if you're standing on your way)

• Quick hacks without the deeper work

• Someone to do the heavy lifting for you, I put my 100% best abilities to support you, you put your 100% bet on yourself.

How it works... 🤗

Start with a Trial Session Get a taste of what it's like to be truly seen and supported. Bring all your mess, goals and dreams, and we'll transform them, one thing at a time 🤗
(60 mins - 1.5 mill IDR; or 90 mins - 2 mill IDR)

Then, if it feels right: 3-Month Transformation Journey
It's the beginning (or messy middle) where you embrace who yourself more & achieve more without feeling like it.
The program investment is 12.5 mill.
When you join, you only pay the remaining amount after deducing the trial session (10.5 or 11 mill 🤗).

Plus: Unlimited WhatsApp support between sessions (because growth doesn't happen only on Tuesdays at 2pm).

You’ve allowed me to clarify and understand what my “own way” is and operate in accordance with it. Operating in this way has felt so amazing, satisfying, fun, and easy as riding on the flow. It gives me much depth and dimension to my already beautiful life.

I couldn’t have asked for a better coach at this stage of my life. I felt so loved, seen and empowered ❤️

Asa NH.

★★★★★

★★★★★

Her vulnerability makes me feel safe. She gives just the right dose of story from her own life experience, that makes me feel “I’m not alone”. There’s nothing that I feel like I need to hide or keep to myself and I almost always cry out of feeling relieved at every session.

Salma K.

What I can support you with 🌷

Every human being is on a journey that can get messy and full of zigzags. You can choose one situation or two and move around as we go. A coach friend might be the sweetest gift a human can give themselves 🤗

🌷 Career or Education Direction

Continuing education or climbing career ladder? Get clear with your motivation. Break down the processes and get accountability to move things forward. Tackle the emotional & mindset to start, sustain, grow in, and complete your journey.

🌷 ADHD, Multipassionate, or Being a Manifesting Generator (Human Design)

Tired of being told to "just focus" or "pick one"? Let's work WITH your beautiful, scattered brain that comes with challenges & strengths. Build systems that actually work for you, turn your many passions into strengths, and embrace being brilliantly non-conventional.

🌷 Life Purpose & Soul Calling

Feeling like you're meant for something bigger but can't quite put your finger on it? Let's explore what makes you come alive, honor your multiple interests, and create a path that feels authentically yours.

🌷 Burn Out, Overwhelm & Energy Management

Exhausted from trying to keep up with everyone else's pace? Learn to work with your natural rhythms, set boundaries that stick, and create sustainable ways to get things done without burning out.

🌷 Relationships (with yourself & others)

Struggling with people-pleasing, boundaries, hypersensitivity, or just wanting to feel understood? Let's improve your relationship with yourself first, then create healthier dynamics with others - whether it's family, friends, or romantic partners.

Feeling called to build something meaningful & financially rewarding, but feel overwhelmed by the to-dos and "shoulds"? We'll tune into your core gifts to create a business that is authentically you, for people you care about, and build it sustainably without the hustle culture burnout.

🌷 Abundant Business as Spiritual Outlet

🌷 Parenting & Coparenting

🌷 Pivots, Big Leaps, or Life Phases & Transition

This is a place to process your need to hug & create space between you & your child; while loving them so dearly & being your best self for them. It's a skill - whether you're single parenting, navigating coparenting, or just trying to be the parent you want to be.

On the verge or messy middle of a big change? Whether you're moving, changing careers, pivoting directions, or shifting relationship status - let's navigate the uncertainty together and find your footing in this new chapter.

Pengenalan akan diri dan upaya untuk mencintai diri bukanlah proses tunggal, melainkan upaya yang dilakukan terus-menerus setiap hari.

Oleh karena itu, apa yang aku pelajari bersama Aprisa tetap aku praktikkan sampai sekarang supaya aku bisa terus membangun relasi yang harmonis dengan diri dan orang lain. Aku bersyukur ada Aprisa yang membimbing dan menemani dalam proses belajar ini. Terima kasih, Aprisa.

Lona E.

★★★★★

★★★★★

Aku bisa jadi Sheilla yang utuh lagi. 'Waras' lagi, bisa melihat dunia yang luas tanpa tertutup awan hitam di sekitarku.

Tanpa kak Prisa mungkin hari ini aku masih dipenuhi rasa takut dan pesimisme. Sekarang aku sooooo much better kak Prisa. Aku bisa mengekspresikan emosiku dengan lebih baik tanpa harus mengenakan topeng. Aku kembali bersahabat dengan 'Sheilla kecil'. Kami bertumbuh bersama.

Sheilla M.